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    <title>All Events in bald head island, Today and Upcoming Events in bald head island</title>
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      <title><![CDATA[Tactical Medicine 2 (Live Fire and Force on Force)]]></title>
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      <description><![CDATA[This class is the second installment in our Tactical Medicine block of classes. This class will cover how to treat victims (using knowledge learned in Tac Med 101) in live-fire drills and unarmed scenarios. Students will learn to return fire, treat wounde]]></description>
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      <title><![CDATA[Saturday Run at IM=X Pilates at The Yard at Waterset]]></title>
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      <description><![CDATA[Kick off your Saturday with miles, motivation, and great company! Join us for our weekly Saturday Morning Run at The Yard at Waterset, open to runners of all paces and experience levels. A no-pressure run designed to help you stay consistent and strong.]]></description>
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